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The"sweet" type of beans called ewa oloyin in Yoruba language belong to the family of plants referred to as legumes, noted to be very rich in protein, yet very low in fat, making it a great inclusion in healthy diets, as well as weight loss regimes.
It is also rich in blood building iron, folic acid, vitamins B6 and B1, as well as potassium (for healthy heart and nerves), selenium (for great skin and chemical processes in the body), and other vital minerals.
It is also rich in blood building iron, folic acid, vitamins B6 and B1, as well as potassium (for healthy heart and nerves), selenium (for great skin and chemical processes in the body), and other vital minerals.
$75.00 – $145.00
Par Excellence Rice is premium quality Nigerian rice, specifically processed with high quality grains. The rice is stone free, quick and easy to cook with an end result that is firm and non-sticky.
Peeled beans has made food preparation easy in preparing meals like moi moi, akara, gbegiri, ofuloju e.t.c
Nupak rice is a golden standard Parboiled Super Sized Long Grain Rice. It is non sticky and very easy to cook. Suitable for all rice recipes.
Mr. Goudas' Parboiled Rice Long Grain is a high-quality and versatile staple.
Light Red Kidney Beans are a medium-sized bean that get their name from their distinctive shape.